Over the July 4 weekend, I went with my friends Daniel and Casey to see the Demi Lovato concert at Altell/Verizon Arena. We are all in our 20s and felt very old at this concert.
Saturday, July 25, 2009
Demi Lovato Concert
Thursday, July 23, 2009
Pineapple
Tuesday, July 21, 2009
Saturday, July 18, 2009
Healthy Goals: Warming Up to Excercise?
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Wiki Commons Photo Credit
I am not as interested in loosing weight (though that would be great) as much as toning up, eating less junk, and improving my general health and mood. Right now, I'm trying to prepare legitimate goals and figure out some of my personal roadblocks so I can fix them now. One of my potential roadblocks is that most exercises routines feel goofy, isolating, or boring for me after a few sessions. I don't see much progress, am bored, and generally give up.
However, I recently read a series of Wired articles on Exercise, Biometrics, Nutrition, and Nike+. I've thought about switching to an iPod (I currently have a clunky Zen and a tiny USB player) and was really impressed by the Nike+ system. However, there are several other tech-y systems that are also interesting as part of an exercises program, including a new pedometer system for the DS and the very popular Wii fit.
Equipment | Pros | Cons | Cost |
Nike+ System | multi-use; Easy to organize/set goals; Mobile; | Cost; iTunes; Running or Walking only; | Shoes: $60-$120 iPod: Nano: $149 Touch: $229 Nike+ System: $29 |
Wii Fit | Fun/Easy; Multi-Player; Good for foul weather; Records several biometrics; Play other Wii games | Cost; Would I use it? BMI a good measure? | (Amazon) Wii Fit: $84.99 Wii: $200 |
Nintendo DS Pedometer | Simple: easy to use | Simple: just records steps made | (Amazon) $45.99 |
Thursday, July 16, 2009
My Fabulous Orange Chair
Perhaps even better, on our way home from purchasing it, we stopped to check on Dad in the hay field. We took the chair down from my truck bed, and Dad sat in it while eating lunch. We got some strange looks from bypassers.
Tuesday, July 14, 2009
A Woman, A Plan....
Monday, July 13, 2009
Caving: A Post!
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